10 amazing women planted the seeds of self-care by committing to a week of Reflection, Restoration and Renewal at the Sacred Present Moment Retreat Center in Troncones, Mexico. There was a lot to explore on the warm and tropical Pacific Coast and even more on the inward journey.
Through supported practices and space to explore, we began to allow the heart to feel, trust, soften and flourish. There was also plenty of time to lounge and take the much needed breaks that our daily life cannot offer.
This retreat was the perfect respite to slow down and begin to listen to the whisper of our beautiful soul, our heart’s deepest desires.
Throughout the week, we were guided through movement and restorative yoga, guided imagery and meditation to enhance this inward journey. There was journaling and self-reflection time...also swimming in the beautiful pool and ocean, walking the miles of beach, surfing, hiking, eating fresh and nourishing local food…exploring the quiet streets of Troncones...happy hour and dancing.
With deep love and appreciation...Jai Ma!